Start with fists in front of waist at middle, thumbs near each other. Move hands around waist to back, as though holding the cords of apron, to tie behind back.
Raise fist to ear, palm facing forward and pointer finger hooked. Move back over the ear, bending hand back at wrist. As if tracing the over the ear type of hearing aid.
With thumb raise, palm facing body, and fingers bent towards body so that fingertips touch chest; slide fingertips down body in a large arc to below waist, so that palm ends facing upwards. May also be done with 2 hands.
With thumbs extended upwards from fists, knuckles forward; start with thumbs angled towards each other near collar bones. Zig Zag thumbs in and out as you move hands downwards to tummy.
Start with hand flat to the side of face, fingers pointing up, and thumb extended out sideways. Twist hand downwards and bring thumb in to palm, so that the back of fingers rests against chest. Then bring hand down and spread fingers (palm down) near waist at side.
Start with hands in front of sides, palms upwards and fingers curved upwards. Move hands backwards and forwards twice. Then hold one hand flat, either palm upwards or forwards and tap down hand two or three times with pointer and middle finger of other hand.
Start with hand flat, fingers slightly bent, and little finger resting on shoulder on the same side as hand. Draw hand around neck and flip over so that hand ends with back of fingers towards neck and thumb pointing along shoulder.
Starting with fingers bent towards middle and little finger resting on waist, move hand out and downwards so that hand ends palm down and fingers spread.
Starting with fingers of both hands bent towards middle and little fingers resting on waist, move hands out and downwards so that hands end palm down and fingers spread.
With pointer fingers hooked over extended, upward pointing thumbs, palms facing forward, swivel hands, at chest height, in towards body, to end with palms facing upwards.
With fingers of both hands spread apart and pointing towards opposite side, start with hands in front of chest at sides and move hands simultaneously downwards.
