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Figure
Hold hands flat, fingers forward, thumbs upwards, in front of sides. Simultaneously move hands downwards in a wavy line so that hand curve outwards for chest, inwards for waist and out again for hips.
More InfoSlide fist across palm of other hand from wrist to fingertips.
More InfoWith palms facing away from you, fingers together, at shoulder height move both hands downwards in a wavy line
More InfoRaise pointer, middle, ring and little fingers upwards, slightly apart, from fist, palm facing you.
More InfoWith thumb pointing upwards, extend all but little finger sideways and slightly apart.
More InfoRaise pointer finger upwards from fist, palm facing you.
More InfoExtend thumb and pointer fingers in L shape, from fist sideways.
More InfoRaise curved thumb from fist, with thumb upwards.
More InfoStarting with fist, spread fingers out twice, palm facing away from you.
More InfoRaise pointer, middle and ring fingers upwards, slightly apart, from fist, palm facing you.
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