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Matching: become light
Start with hand in front of eyes, middle and pointer fingers touching thumb, and palm facing face. Bring hand outwards and straighten pointer and middle fingers upwards.
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Matching: become light
Start with fingers bunched together and pointing down. While moving hand downwards , spread fingers.
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Matching: become light
Start with fingers bunched together and pointing down. While moving hand downwards , spread fingers.
More InfoStarting with hands in front of sides at waist, palms upwards and fingers spread and pointing forward, move hands upwards twice in a slow, springing motion.
More InfoStarting with fingers bunched at head height, above shoulder, quickly open hand and spread fingers. Close and open again.
More InfoStart with pointer and middle fingers hooked sideways in front of eyes. Twist hand at wrist so that fingers end pointing towards eyes.
More InfoStart with fingers bunched together up next to head, palm forward. Flick fingers out so that fingers end spread out and pointing upwards.
More InfoSpread fingers upwards, palm facing opposite side, in front of chest. Rest tip of extended pointer finger at the base of the other palm. Wiggle the spread fingers, like the flickering flame on the candle.
More InfoStart with fingers bunched together almost in a fist, palm facing face. Spread fingers out with fingertips slightly bent towards fingers.
More InfoRaise your pointer finger up from fist, palm sideways, hand a distance in front of chest. Hold other hand near shoulder, flat, horizontal with thumb raised and palm forward. Move hand around in a flat arc so that fingertips curve around and head towards, but to not touch pointer finger.
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